What does it feel like inside the chamber?
It's peaceful and quiet. You might feel light pressure in your ears, similar to what happens on an airplane. Most clients relax, listen to music, or even nap during the session.It's peaceful and quiet. You might feel light pressure in your ears, similar to what happens on an airplane. Most clients relax, listen to music, or even nap during the session.
How quickly might I noticed changes?
Some notice changes early. For others it may take more sessions. It depends on your body and what you're healing from.
Can it support mental clarity or energy?
Yes. Many clients use the chamber when they feel mentally foggy or physically worn downMany clients use the chamber when they feel mentally foggy or physically worn down. The enriched oxygen setting helps promote sharper focus and study your mindset. The enriched oxygen setting helps promote sharper focus and steadier mindset.
Why does OSI Health Center focus on BMI instead of weight?
Muscles weigh more than fat sometimes, as much as 24% more by volume. As we build muscle and strengthen our body, we’re going to weigh more and that’s a good thing at the same time, body fat will be consumed as energy, and BMI reflects those measurements best.
Is mindful meditation, a part of health and fitness?
Yes! Meditation comes in many forms, whether focusing on martial arts techniques, clearing and resetting your vagus nerve in a cold plunge ice bath, or deliberately relaxing and instilling a quiet manner, and the end result is all the same. In order to truly achieve optimal health, we also need to work on lowering our stress and calming our minds through peaceful inner reflection; it is a primary key to success.
